Guided Imagery Helps Relieve Asthma

For asthma sufferers, Wellbaskets.com is now offering A Meditation to Help Relieve Asthma, a guided imagery CD by Belleruth Naparstek.

The imagery is designed to help reduce swollen linings in the lungs, dissolve mucous, and loosen tighten muscle bands around airways; help neutralize a histamine response in mast cells; reduce anxiety; and help the listener feel more protected from the environment.

The CD can be purchased alone or used in conjunction with an Allergy Relief basket.